Services for survivors of gender-based violence in South Iceland

Have you experienced violence?

Sigurhaedir offers coordinated counselling, support, and services to women, aged 18 or older, as needed.

We offer individual and group therapy sessions and specialised stress and trauma therapy. Police are also available for advice and information, and we provide legal advice as well. Special education on the rights of immigrant women is also available, with an interpreter if needed.

Women living in South Iceland and their close families are welcome to call us and book interviews for support, counselling, and information.

HOPE

EMPOWERMENT

HOPE – EMPOWERMENT –

„Therapy at Victory Hills (Sigurhæðir) is not about what is wrong with you. Instead, we ask: What happened to you?” 

— Elísabet Lorange, Director of Therapy at Victory Hills

What is violence?

Physical abuse

Examples include punching, hitting, kicking, pushing, strangling, and using bodily weight to pin someone down while punching, kicking or strangling them.

Discrimination

Examples include violence and harassment directed at someone’s ethnicity, gender, race, sexual orientation, gender identity or impairment.

Material abuse

Not respecting someone’s ownership rights or possessions, destroying things.

Psychological abuse

This is when someone threatens or belittles you or makes you feel bad. People can use words or specific actions, like threatening, scolding, intimidating, humiliating, controlling, isolating or treating you like a child.

Neglect

Not assisting you, for example, by withholding medication that someone ought to administer or providing poor care.

Mutilation of female genitalia

Partial or complete removal of a girl’s or a woman's genitalia.

Sexual abuse

Examples include rape, incest and sexual harassment. Regarding disabled persons, this also means subjecting them to behaviour they have not consented to or cannot consent to due to their disability or forcing them to give their consent.

Stalking

Threatening, following or waylaying persons against their will. Threatening to disseminate nude pictures on the internet (revenge porn).

Forced marriage

Forcing one or both parties into marriage.

Digital violence

Inflicting violence with technology, for example, using phones, emails and social media. This can be constant phone messaging and dissemination of nude pictures, either to others or the subject, without their consent.

Financial abuse

Restricting people’s access to their money or using their money contrary to their wishes.

Honour-based violence

Violence committed in the name of „honour”.

You can find us here

We are in a lovely wooden house at Þórsmörk 7 in Selfoss.
We welcome every woman.

You arrive at Þórsmörk from Árvegur, opposite the Health Institute in South Iceland.

Our Services

  • We conduct these sessions using the emotionally supportive approach, focusing on relations, trust, time and the right to existence. We aim to engage with your internal and external situation. We facilitate you in working through the consequences of the violence you have suffered – through validation, insights, correction and empathy.

    Together, we discover the right path to recovery.

  • Our team leader and family therapist conduct a preliminary interview to identify your needs. They consider your history, experience, conditions, situation and abilities. The interview concludes with a mutual decision on which of Sigurhaedir’s services are suitable and whether cooperation with other service providers is necessary and, if so, which ones.

  • Sigurhaedir’s group therapy has three cycles. Each cycle lasts 10 weeks, and the group meets each week for 90 minutes. The group is closed and consists of 7-9 women, who commit to one cycle at a time. The first cycle is entitled CHOICE, the second RECONCILIATION, and the third VISION.

    CHOICE
    You work toward quality of life.

    You work on your position as a survivor of violence through education, completion of tasks and oral and creative expression.

    Your goals:
    • To gain insight into your position as well as the positions of others in similar situations.

    • To enhance your general and specific knowledge of the consequences of violence.

    • To increase your ability to receive and give support.

    • To improve your understanding of your feelings and behaviour.

    • To improve your ability for deeper processing.

    RECONCILIATION
    The path up your Victory Hills

    As a survivor, you keep working with your situation through education, assignments and oral and creative expression.

    Your goals:
    • To train in explaining your needs and aspirations.

    • To increase your ability to take responsibility for your feelings and interactions with others.

    • To deepen emotional connectedness in relationships.

    • To gain a clearer view of yourself.

    VISION
    New vision of your future

    You outline your future based on your situation and connect it to your hopes, expectations and old and new dreams. Your group shapes the inner and outer framework for the group sessions, guided by the determination to maintain and deepen the insights and skills the members have acquired.

    Your goals:
    • To train in connecting with your longings and expressing them.

    • To set goals based on a healthy outlook, interactions and relations.

    • To connect with your strength and face challenges.

    • To deepen your understanding of your maturity, based on earlier experiences.

    • To connect better with your worth and abilities.

    • To sharpen your sense of purpose and contribution.

    • To deepen your sense of reconciliation and tranquillity.

  • You can meet with a police representative in Sigurhaedir.

    These meetings provide you with information about the processing of such cases: filing charges for the violence, police work procedures, and other aspects to help you decide whether to file charges against a perpetrator.

  • Following group work, Sigurhaedir’s clients are referred to trauma therapy, if needed.
    _

    EMDR Trauma Therapy (Eye Movement Desensitisation and Reprocessing)

    Sigurhaedir refers its clients to trauma therapy following group work.

    EMDR is comprehensive psychological therapy specially developed for processing the consequences of trauma.

    This method of therapy is evidence-based and results-oriented. Although EMDR shares some features with other therapeutic approaches, it also consists of techniques that are unique and applied only in EMDR therapy.

    EMDR therapy has eight modules through which a survivor is guided without strain. The number of sessions can vary from 5 to 8.

  • Interpretation services are provided for survivors of foreign origins if needed and information on their legal rights in Iceland.

    The Icelandic Human Rights Centre (IHRC) collaborates with Sigurhaedir. The collaboration entails legal counselling for victims of foreign origin where interpretation is provided free of charge if needed. The counselling is expected to be provided mainly through telemeeting equipment or telephone or video conference calls, but also on-site. One of IHRC’s most important contributions is providing information on the rights of foreign crime victims.

We are here for you

We guarantee full confidentiality

Everyone involved with Victory Hills signs a pledge of confidentiality.

Opening hours

Tuesdays

10:00 - 17:00

Thursdays

13:00 - 19:00

Fridays

10:00 - 17:00

  • Hildur Jónsdóttir

    Project Director

    Hildur Jónsdóttir has a degree in journalism from Denmark's School of Journalism and has studied Public Administration. She has created and/or directed projects for Iceland and other Nordic and European countries. She was the first gender-equality officer for the City of Reykjavík (1996-2006). She continued working for another decade on gender equality and culture at the Ministry of Social Affairs, The Prime Minister’s Office(PMO) and the Ministry of Culture and Education. Hildur is the former chair of the Icelandic Gender Equality Council and the Expert and Coordination Team on Human Trafficking. The projects she has created / directed include Fathers on Paternity Leave, Striking the Balance (on Work-Life Balance), Future in a New Country (among immigrant youths) and Gender Budgeting in the State Budget. She also chaired and was the main author of the Icelandic Equal Pay Standard and represented the PMO on the management team for The Icelandic Master Plan for Nature Protection and Energy Utilization 2013-2016.

  • Elísabet Lorange

    Director of Therapy

    Elísabet Lorange is an art therapist and teacher by education. She has worked as an independent art therapist for the last 15 years. Her clientele includes people of all ages, and her work is based on psychological deep-reaching techniques that focus on relations and emotional processing. For the last few years, Elísabet has specialized in working with adults and foster families. She has also directed many courses and serviced institutions and organizations throughout Iceland, such as Child Welfare, secondary schools, The Red Cross, The Light (for cancer patients), The Cancer Association in Akureyri and vicinity, The Grief Centre, Parents House against Addiction, Labour Market Rehabilitation of East Iceland, VáVest (anti-addiction association for youth), The Adult Learning Centre of Reykjavik and the Recovery School of Iceland. Elísabet, together with Valgerður H. Bjarnadóttir, founded Dream Story – education in dream studies.

  • Jóhanna Kristín Jónsdóttir

    Psychologist

    Jóhanna Kristín Jónsdóttir is a clinical psychologist, with an MA in Cultural Organization. Her professional career as a psychologist spans 15 years. She has specialized in cognitive behavioural therapy and clinical hypnosis and is an accredited EMDR (Eye Movement Desensitization and Reprocessing) trauma therapist. Jóhanna worked for several years in the Children’s Psychiatry Ward, conducted diagnosis and therapy of young people and held a consultative position at The Children‘s Hospital. In 2011, she opened her clinic and has a contract with the Health Clinic (Heilsuvernd) and VIRK Labour Market Rehabilitation Fund. Jóhanna has conducted several research projects and seminars as well as education and training courses for private and public companies. She offers therapy to those suffering from depression, anxiety, exhaustion, and trauma repercussions and is dedicated to leading clients toward a higher quality of life and work.

  • Helga Jóna Ósmann Sigurðardóttir

    Occupational and Family Therapist

    Helga Jóna Ósmann Sigurðardóttir is an occupational therapist (BSc) and family therapist (MA). Her BSc essay was based on her research of prisoners’ skills and their occupational satisfaction. Her MA thesis analyses the experience, well-being, and resources of cancer patients’ families that use the services of Ljósið (cancer service centre). Helga Jóna was employed at the Children‘s Psychiatry Ward and worked in various teams with in-patient and out-patient children and their families as well as a food disorder team and transgender children team. Since 2017, she has worked at Ljósið, a rehabilitation centre for cancer patients and their families. Helga Jóna has further education, both in Iceland and abroad, in Experiential Learning/Adventure Therapy and has given courses in this area for workplaces, institutions and organizations, such as The Grief Centre, The Cancer Society in Akureyri and Rainbow Children. Helga Jóna is a life-long learner and is experienced in interviewing individuals, couples and families.

  • Margrét Ýrr Sigurgeirsdóttir

    Director of Nursing

    Margrét Ýrr Sigurgeirsdóttir is a registered nurse with an MS in Management of Health Institutions and a diploma in psychological care. For most of her career, she has held the position of Director of Nursing at the Elderly Care Centre in Hella while also working in the emergency rooms at the Landspitali University National Hospital as well as the regional hospital in South Iceland. For three decades, Margrét has been an active member of a Rescue Squad and has completed several courses in psychological first aid and trauma response. Margrét is also trained in relaxation techniques and has a teacher’s certificate in Yoga Nidra relaxation, which has proven to be an effective tool in dealing with stress and trauma. Margrét is currently Director of Nursing in the Public Health Institute in Rangárþing Municipality (South Iceland) and volunteers in the Flight Rescue Squad in Hella and the Early Psychological Response Team of the Red Cross in South Iceland. Margrét is a member of the Soroptimist Club of South Iceland.

Victory Hills (Sigurhæðir) is the first, and so far only, service in South Iceland for survivors of gender-based violence.

The Soroptimist Club of South Iceland initiated the founding of  Sigurhaedir. Soroptimists are a century-old international non-governmental organisation of women. It works for gender equality, human rights, the betterment of women’s position in society and sustainable development locally, nationally and internationally. The first club was founded in Iceland in 1959 and now, a total of 19 clubs are active in Iceland.

Sigurhaedir would have never opened its doors without the support of relevant governmental ministries, certain funds, the municipalities of South Iceland, Soroptimists Iceland and its clubs, as well as companies and individuals in South Iceland. We deeply thank all our sponsors.

In November 2021, the Association of Municipalities in South Iceland (SASS) agreed to adopt Sigurhaedir as a focal project in its South Iceland Action Plan. Sigurhaedir will hold this status for some years.

Partners

 Victory Hills (Sigurhæðir) cooperates with various non-governmental organisations and institutions in Iceland to improve services and make them more comprehensive. The management team consists of representatives from partners in South Iceland. The team's objective is to monitor the services and their operational quality and ensure the functionality of working methods and processes.

Municipalities’ social services

The 15 municipalities in South Iceland collaborate with Sigurhaedir. Sigurhaedir’s management team includes professionals from its social services. This collaboration entails referring women seeking their assistance to Sigurhaedir, when relevant. Likewise, Sigurhaedir can request the social services of a local municipality on a client’s behalf, if needed and wanted.

Sigurhaedir’s volunteers

Sisters in the Soroptimist Club in South Iceland volunteer as receptionists at Sigurhaedir, dealing with bookings and telephone contacts. All our volunteers have received extensive training, and they sign an oath of confidentiality that is binding on them even after they stop working at Sigurhaedir.

“The name Sigurhæðir (Victory Hills) holds a special place in the hearts of Akureyri’s townspeople, and we wish to congratulate you specially on using this name. We are truly certain that the name will bring you prosperity and blessings.”

— Ásthildur Sturludóttir, Mayor of Akureyri

Talk to us, we can help!